I’ve been breathing with my heart a lot lately. Exploring the anatomical heart, the heart center & the cave of the heart. The basement of the heart is a new and rich territory for my somatic practice. Thank you for offering me this language & perspective 🩵
Great post. I've only watched the 1st season and 4 episodes of the 2nd season of THE BEAR. Can see where it's going and like your insights.
Great observations about life and story telling!
I’ve been breathing with my heart a lot lately. Exploring the anatomical heart, the heart center & the cave of the heart. The basement of the heart is a new and rich territory for my somatic practice. Thank you for offering me this language & perspective 🩵
Ha! Yes, the heart basement is probably something I came up with to describe a non-anatomical place for sure but one that is definitely felt.